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Since it isnt restricted to a sorcery-speed activation, its an excellent combat deterrent

At 4 mana, its going to be an integral part of your deck, often coming down on turns 3-4, and it provides a lot of value

While the purely Ancient focused decks havent seen much play lately, this also does basically mean the end of more meta relevant strategies like Raging Bolt ex and decks that like to tech-in Iron Hands for extra prize cards

Both forms can be Xyz Summoned by overlaying their base forms through Chaos or Shining Xyz Change (Xyz Evolution)

As for Mewtwo EX , well you already know that Mewtwos best counter is another Mewtwo, and since Mewtwo is such a great card anyway, its advisable to run Mewtwo EX if you have any