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Ingredients Salad cup uncooked quinoa or millet 1 cups water 2 cups shredded purple cabbage 1 cup grated carrot 1 cup thinly sliced snow peas or sugar snap peas cup chopped cilantro cup thinly sliced green onion cup chopped roasted and salted peanuts, for garnish Peanut sauce cup smooth peanut butter 3 tablespoons reduced-sodium tamari or soy sauce 1 tablespoon maple syrup or honey 1 tablespoon rice vinegar 1 teaspoon toasted sesame oil 1 teaspoon grated fresh ginger (I love ginger so I used 2 teaspoons) lime, juiced (about 1 tablespoons) Pinch of red pepper flakes Instructions Cook the quinoa: First, rinse the quinoa in a fine mesh colander under running water

The guest with the most rings at the end wins

other colors

well that really is how its done and of course in doing so you can see the flaws and the shaping emerge on the way

the video below shows off five example outfits from which you can draw even more inspiration