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1-2 times/day
It should be very consistent
Magnesium Efficacy: Critical for relaxing smooth muscle in blood vessels and maintaining a healthy sodium-potassium balance
healthy cell growth
The original Whole Food Energizer
NOW Calcium Citrate 250 tablets Collection_BF_22_PPC 1-2 times/dayNOW Calcium Citrate is a readily digested and absorbed form of calcium, a mineral that is necessary for the maintenance of bone health. Vitamin D, magnesium, zinc, copper, and manganese have been included for their essential roles in bone metabolism.*
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