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What does the BAT look like
repetitive training methods
the weight of the barrel would be pushing down on your hand
Personal Lesson with Jaime Cevallos
Rotational athletes
Lead Arm Lacrosse Trainer What does the BAT lookThis training tool helps you sequence your backswing with your forward down swing. If you don't sequence it right, the ball will fall out. It also promotes more lead humerus compression as you transition. The more consistently straight and far you can throw it, the better you are sequencing the backswing with the forward swing or downswing, and the better your swing is getting. Check out this video to learn more: https: youtu. be cEiOh83V S0
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