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so if you're not sure on cook temperature and time
Double locking system for extra security
360° swivel base with five castor wheels to move around easily
Overall Dimension: 76
Item Label: 84G-282V00BK
20kg 2 IN 1 Adjustable Dumbbells Weight Set, Dumbbell Hand Weight Barbell for Body Fitness, Lifting Training for Home, Office, Gym, Black Rustic Brown so if you're not sureThis two in one dumbbell set from , can be used as dumbbell or barbell it's super easy to switch up your routine whenever you desire. Comes with: 12 plates and 3 rods you can build up the weight you want suitable for beginners and experts. The combination of both dumbbell and barbell makes it suitable for a variety of upper and lower workouts, like bicep curls, squats, presses and raises. A great way to start your fitness journey. Features: 20kg total
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