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But the summer has other plans for her
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Free from the exhausting cycle of trying to manage everything and everyone around you
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As personal issues and tensions between the team mount
Addicted to Anxiety - Owen O'Kane Speelduur_0-30 min. But the summer has otherFeeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it's too often dictating your life? Have you ever considered that you might be addicted to anxiety? In this groundbreaking book, bestselling author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted the behaviours and
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