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garlic and chili served in a flour tortilla and topped with a mango salsa made with fresh mango
egg whites
Simply add some cooked pasta for a perfect light meal
Homemade refried beans (pinto beans
yellow potato
3 different Prep Frittatas (makes 12 ) Thursday garlic and chili served inThese ingredients stay fresh in the fridge all week long! Each portion of 1 will allow you to make 4 of each of the following : Base: Eggs, green onion, salt and pepper (12 eggs) 1 Bacon, cheddar, and onion 2 mozzarella, tomato and spinach 3 peppers, spinach and mozzarella
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