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The clinically-proven benefits of self-compassion in numerous aspects of life
" Featuring more than nine hours of audio and video instruction and guided meditations
These transformative words from bestselling author Eckhart Tolle will open the door to freedom from the nonstop activity of your mind
Calm Your Puppy
Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD
Personal Healing "Evergreen-Product" The clinically-proven benefits of self-compassionEach of us, at some point in our lives, will experience a crisis in our physical well being. When that time comes, how will you prepare spiritually and energetically to heal yourself? On Personal Healing, Caroline Myss answers questions crucial to anyone in the midst of such a challenge: How do you gather the spiritual power necessary to recover from an illness? Why do some people respond well to medical treatments and alternative therapies, while
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