Theta Meditation System 2- set Format:Audio Download we come down on ourselves

we come down on ourselves like a ton of bricks

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Theta Meditation System 2- set Format:Audio Download we come down on ourselvesIt is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation. The accompanying booklet clearly explains easy to use meditation exercises