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Penned by stress management expert Jim Porter
No more handing the dots and cards out separately
Minimum order 5 set
Explains other related terms such as Type A behavior
But by recognizing emotional eating for what it is and by learning how to truly nurture ourselves - we can begin to modify our habitual pattern of heading to the kitchen after any emotional upset
The Stress Profiler giftbag Penned by stress management expertView sample This 16 page stress test tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answer questions like: Why do I get angry over nothing? How can I reduce my worrying? How can I cope with all the changes in my life? How can I learn to manage my time better? The Stress Profiler takes about 15 to 20 minutes to complete.