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Through journaling and reflection
minimize miscommunication
our most accurate measure of courage
the possibilities for mutual aid and collaborative problem solving abound
How do we face unbearable hurt and struggle
The Empath's Survival Guide - CE Credits "backup" Through journaling and reflectionThis is a tough world for sensitive people. From the constant bombardment of the 24 hour news cycle to the presence of untold numbers of visual, audio, and chemical toxins in our environment, those with naturally high sensitivity can become easily overwhelmed. Whats an empath? Since youre reading this, you probably already have a good idea. Empaths are emotional sponges who absorb both the stress and joy of the world, feeling everythingoften to an
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