MP Elubo Yam Flour 4kg Drinks and onion to make the

and onion to make the classic Nigerian stew and jollof rice base

Rinse once or twice before cooking — it doesn't need the heavy rinsing that basmati does

Lighter than eba

and a hint of bitters into a bright

or a spoonful of tomato stew

MP Elubo Yam Flour 4kg Drinks and onion to make theMP Elubo Yam Flour is the authentic dark yam flour used to prepare Amala the smooth, dark brown Yoruba swallow that is a cornerstone of south western Nigerian cuisine. Elubo is made from the dried, ground outer peel and skin of yam tubers (Dioscorea spp.), which gives it its characteristic dark brown colour and distinctively earthy flavour. This is what separates Amala from white Pounded Yam (Iyan) the peel, not the flesh. The result is a smooth,