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Hanson and Mendius show you how to strengthen the neural circuits that generate happiness
Prophetic spirituality—contending with injustice and standing for equality and compassion
” With Intuitive Self-Healing
and decreasing anxiety without trying to “fix” your pain
how would you respond in the face of chaos and difficulty
True Happiness "backup" Hanson and Mendius show youHappiness is your birthrightand it is readily available at any given moment, teaches Pema Chdrn. So why do we live in such suffering? The potential for happiness is not based on outer things they come and go, causing us misery, she begins. We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting. On True Happiness, Pema Chdrn guides us through simple