Nature's Plus, Cal/ Mag Caps, 180 Vegetarian Capsules Cereal & Breakfast Foods Sunflower Seeds

Sunflower Seeds

Serving Size: 2 Tablespoons (1 fl oz /30 mL) Serving Per Container: 16 Amount Per Serving %DV Calories 30 Total Carbohydrate 7 g 3%† Dietary Fiber <1 g 2%† Total Sugars 0 g ** Includes 0 g Added Sugars <1%† Sugar Alcohol 3 g ** Vitamin D3 (as cholecalciferol) 10 mcg (400 IU) 50% Sodium 100 mg 4% Glucosamine HCl 2

These are paired with lemon balm

and then 3 capsules after each meal the third week and thereafter

And in a clinical study

Nature's Plus, Cal/ Mag Caps, 180 Vegetarian Capsules Cereal & Breakfast Foods Sunflower SeedsDietary Supplement Amino Acid Chelate Complex Gluten Free Quality Natural Supplements Nutritional Support for Healthy Bones, Natural Energy Production and Overall Well Being. Sugg. Use As a dietary supplement, two capsules once daily. Other Ingredients Vegetable cellulose, calcium carbonate, magnesium oxide, stearic acid, microcrystalline cellulose, magnesium stearate, isolated soy protein, silica and purified water. Free from artificial colors and