Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety Author Kimberly Brock small-group ministries

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Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety Author Kimberly Brock small-group ministriesWere living in a stressed out world. According to a poll from the American Psychological Association more than a quarter of U. S. adults say theyre so stressed they cant function. But its not just adults. Teenagers and children are also experiencing the negative effects of stress. Blending brain science, biblical truth, and best practices, Stress Less provides hope and healing. From his PhD research, pastor Charles Stone presents nine actionable