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ISBN-10 : 1523524235
2022) Language English Paperback 272 pages ISBN-10 1631986783 ISBN-13 978-1631986789 Reading age 13 years and up Grade level 7 - 12 Item Weight 1
this book covers terms like perfectionist
and take charge of your education
families will find the support and relief they need to navigate the challenges of being both a parent and a caregiver to help their children and families thrive
CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World New ISBN-10 : 1523524235CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up to date cognitive behavioral therapy (CBT) strategies to help manageor even changeworried thoughts and feelings. This CBT workbook is an emotional toolbox for any
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