All You Need is Rest jonesandco Where the ocean meets the

Where the ocean meets the forest

and sacred spaces as they cultivate the art of mystical self-care

Each card features a unique energetic state like Creativity

he resists this offer- but most of us do not

Dimensions: Length 15

All You Need is Rest jonesandco Where the ocean meets theThis beautiful guide focuses on the restorative power of rest and sleep. Providing gentle tips, practical advice and soothing quotes, it helps the reader improve their overall well being. From bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little book When was the last time you truly felt well rested? Perhaps its hard even to remember. With so many demands on our