Traditional Metkut | पारंपारिक मेतकुट Size:250g cooking them at very high

cooking them at very high temperatures may reduce their nutritional value

and native spices for a fresh

rice pilafs

For these traditional keepers

and promoting neurogenesis (creation of neurons)

Traditional Metkut | पारंपारिक मेतकुट Size:250g cooking them at very highDescription Metkut is a traditional Maharashtrian spiced powder made by roasting and grinding a blend of lentils (mainly split Bengal gram Chana Dal) along with rice, various spices, and seeds like cumin, coriander, mustard, and sometimes asafoetida (hing) and turmeric. It has a fine texture and a mildly spicy, aromatic flavor. Metkut is typically mixed with hot rice and ghee (clarified butter) for a comforting, easy to digest meal, often served