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After repeated
as they are thrust into a thrilling adventure in the Sunlit Lands
The way forward does require willingness to change
Filled with evidence-based research
From the Back Cover Sometimes love requires a little forgetting
Your Plan For a Balanced Life Author Rebecca Hayford After repeatedYour Plan for a Balanced Life provides real world strategies that equip you to start making choices to achieve the balanced life most of us only dream of. Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Dr. Rippe understands the challenges of daily life and provides practical strategies in Your Plan for a Balanced Life that allow each person to start making simple,
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