Filippo Berio Sunflower Oil 5l Noodles And Pasta Efo Riro — Yoruba spinach

Efo Riro — Yoruba spinach stew with assorted proteins

family kitchens

No — zobo is a non-alcoholic hibiscus drink

it's traditionally served with egusi

For pepper soup

Filippo Berio Sunflower Oil 5l Noodles And Pasta Efo Riro — Yoruba spinachFilippo Berio Sunflower Oil is a light, neutral flavoured cooking oil with a high smoke point that makes it the practical workhorse of the African kitchen. Ideal for deep frying puff puff, akara, chin chin, fried fish, and plantain as well as baking, sauting, and everyday stovetop cooking where a clean, flavour neutral oil is preferred. Its high smoke point means it handles the sustained high heat required for proper West African frying without