In the area of Food , Ive been eating a lot less starchy carbs, more non starchy vegetables, leafy green vegetables, smaller portions of protein, and eating closer to The Daniel Plan Perfect Plate. As a result, I feel less bloated and have even lost a few inches around my waist
Basil Vinaigrette Ingredients 2 cups packed basil leaves 1 clove garlic minced 2 tablespoons minced shallot 2 teaspoons fresh lemon juice 2 tablespoons white balsamic vinegar or red wine vinegar 1 teaspoon salt 1/2 cup olive oil Freshly ground black pepper to taste Instructions Place the basil, garlic, shallot, lemon juice, vinegar, salt, olive oil, and pepper in a blender or food processor
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